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The benefits of singing

Did you know that singing has health benefits?

Artist Performing on Stage

Confidence

& stress ease

Nothing boosts our ego more than conquering stage fright. Learn how to speak publicly, being loud and clear. Reach that high note that will make you feel like you're on top of the world!

Pain relief

& better memory

Correct breathing and strong air release have been proven to help the body cope with pain and fatigue. Oxygen flow in the brain improves your memory, and so does rhythm practice. 

Relaxation
Writing Music
Writing Music

Creativity

& expression

Explore your musicality and rhythm, and express feelings through words and movement. Create something new, even for fun! Learn music theory and train your ears.

Lung function

& blood flow

Singing is great cardio, too! It improves lung function and keeps your body active, getting the blood flowing and even burning calories.

Playful Woman

© 2022 by Ekaterine Magkoni.
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